Testimonials


Chronic Pain

Following treatment from Anna, I feel the best I have felt in 4 years after suffering from chronic pain for the last 4 years. I know I must continue on my own now and Anna has given me skills to do this. I have achieved all of my goals, which as to improve my energy levels and quality of life, and can only improve from here, now that I have learnt what I need to do. My friends, family and colleagues have all noticed the difference in my life. Thank you Anna.

Aliesha Ellis Stress Relief Program November 6, 2017

I was very surprised

I found Anna very easy to speak with. I was very surprised that I was still aware of everything around me and what she was saying and that I remembered everything that happened after.

Jacqui Shean Stress Relief Program October 19, 2017

Have not had a smoke

It has been fantastic. I was very skeptical about what would happen, but so far the results have been great. Have not had a smoke but even stranger is that I don’t feel like one.

Dylan Hyndman Quit Smoking October 18, 2017

It opened my mind

My experience was very informative, it opened my mind to things that now make much more sense to me. I feel I’m getting to know who I really am as my own person.

Michelle Miller Stress Relief Program October 12, 2017

A smoker for over 40 years

The experience was better than expected. Very relaxed session. Having been a smoker for over 40 years, I knew it was going to be a tough road.

Eric Reading Quit Smoking October 11, 2017

My triggers of smoking 

I got so much more out of the sessions than I thought I would. Having done hypnotherapy in the past and had little success, I am so relieved and happy that I gave it another go. It really got down to my triggers of smoking and the crux of what was going on in my head.

 

Update 1 month later:

The non-smoking thing is going great which is a huge bonus

Alysha Crundwell Quit Smoking October 4, 2017

Puts everything in perspective

The chatting beforehand puts everything in perspective. Not knowing what to expect from hypnotherapy it was a very positive experience.

Vicki Duncan Quit Smoking September 28, 2017

Problem with public speaking

Anna, was fantastic!

Before I went to see Anna I had a problem with public speaking; I was a confident person naturally but did fake confidence in front of crowd and starting to become increasingly anxious about presenting, to the point where I could almost pass out. During hypnotherapy we uncovered significant stress and anxiety issues caused by my job and earlier events in my life, that although managing well, were part of my problem(s). I had been bottling this all up and although uncomfortable bringing these issues to the surface, was actually able to deal with them and further analyse and overcome root cause systemic problems.

Since completing my course with Anna I feel very happy within myself and a lot more confident. There has been some interesting personal and professional opportunities come my way and I have been successful in MC'ing a Wedding and conducting a presentation in front of 100 staff at work with only minor nerves. This is empowering and I am putting myself out there now for further opportunities to present. 

Anna is a special person and honestly believe she can help you too.

* name withheld Stress Relief Program September 26, 2017

Addressing underlying issues

I really liked the approach in addressing underlying issues which were affecting me and inhibiting me from reaching my goals. Great overall experience, caring and effective.

 

Update 1 month later:

Hi Anna

It's great to hear from you, I've been going well,  I've noticed some real changes. I've got a different attitude of confidence and determination and I think self-belief.

I'm also doing a bit more exercise which I think comes from more self-commitment. With the eating I fluctuate a bit but the thing I have noticed is that I know I'm choosing to eat, so it's more of a decision, which I think is good, it's not so mindless as before so I know I have more control over it. I have lost a few kilos though.

I think I'm happier than before I came to see you.

I hope all is well with you, thank you again for your help and fabulous work - it's very inspiring.

Maxine Jones Stress Relief Program September 22, 2017

It exceeded my expectations

It exceeded my expectations, I was nervous and slightly unsure, however, Anna has been able to guide me with her warmth and understanding and profound skill/technique to help me through. Overall it’s become an enjoyable experience and one I’m grateful to have had.

 

Update 1 month later:

Hi Anna,

That time has flown by since our last session. At this current time what has changed the most is my ability to communicate and express myself, so it's been a subtle change that can't been seen so much but felt. 

The way I would describe it is I no longer go out of my way to people please ALL of the time. I have created personal boundaries and trust myself in knowing when these boundaries are being compromised and able to express it to another.

To sum it up though I'm feeling in flow and content with life.

I'm so thankful that we crossed paths and for your service.

With grace and gratitude,

Meagan x

 

Meagan Hazel Stress Relief Program September 22, 2017

Gained control comfort eating

I came in to gain control of my eating, through my journey I learnt deeper about myself and the underlying issues that impact my behaviour. I have become self-reflective and self-aware and gained control of my comfort eating.

Kirsty Molesworth Weight Loss September 15, 2017

Fear of needles

Overall I thoroughly enjoyed each session I had. I felt I developed as a person and viewed my life long issue with needles in a more positive way. Now that I am studying to become a nurse, it is about time I overcome this phobia once and for all. I feel that I have been able to do that. This was also my first time having hypnotherapy done and was very enjoyable.

 

Update 1 week later:

Hi Anna,

Just letting you know I gave 3 injections last night on my shift at the hospital!

I'm so happy and proud! Thank you for all your help.

 

Update 1 month later:

Hi Anna,

I’m going great, been giving heaps of needles which is great and I don’t really get nervous anymore!

 

Cassandra Careri Stress Relief Program September 6, 2017

Very professional

Very professional

David Bennett Quit Smoking August 31, 2017

Very understanding, intelligent and thoughtful

Anna was very understanding, she really took the time to listen to me. I have been to Doctors, Counsellors and Psychologists and have never felt heard or understood. They all assumed to know what was wrong with me. Anna was different. She is intelligent and thoughtful and listened to understand. And she has helped me to understand myself a lot better as well.

Dominick Spencer Stress Relief Program August 28, 2017

Fear of public speaking

I came to work on my fear of public speaking because I want to progress in my career. I appreciated the psychology behind the hypnosis, i.e., the discussions prior to going under, to gather information but also to have realisations about topics pre and post hypnosis. The end of the session “cues” were great for helping to be mindful of staying on track. It was more than hypnotherapy and it uncovered other areas for me to work on. I am already handling stuff better, and have noticed an improvement on how I feel about being called up to talk in front of a crowd at work.

 

Update one month later:

Hello Anna,

I am fantastic and thank you for asking.

The MC role went amazingly well and many people said that I made the reception! The brother in law is a semi famous celebrity/comedian and he called me an "Assassin", laughs. Was really proud that I delivered and helped to make everyone (especially my cousin and her husband) have a great night.

In the first week back from leave I had to do a presentation in front of 100 staff and that also went well.

Whilst I still get some nerves I can manage them and I owe it all to you.

I feel better within myself day to day as well and 'genuinely' much happier.

Rhodes MacKenzie Stress Relief Program August 16, 2017

Hypnotherapy is effective to stop smoking

Being sceptical of alternative medicine, I was pleasantly surprised at the effectiveness of hypnotherapy to help me stop smoking. THANK YOU

Scott Goodman Quit Smoking August 16, 2017

I stopped smoking

I stopped smoking. It helped in most aspects of quitting

Luke Bennett Quit Smoking August 9, 2017

Stop cravings for smoking

Very helpful to stop cravings for smoking.

Mitchell Forbes Quit Smoking August 2, 2017

Future without smoking appeared so logical

Simple process in a relaxed atmosphere. I felt like I was “being sucked into the armchair”, as I drifted into a peaceful place of happiness where everything/the future without smoking appeared so logical.

 

Update 7 weeks later:

Hi Anna,

I am doing great. Still off the cigarettes and have lost 10kg. Maintaining the weight loss well considering most people increase weight when they give up smoking.

 

Nick Whitehead Quit Smoking July 28, 2017

Freed me from strong fear and anxiety

There is nothing I didn’t like about the whole experience. I found it to be one of the best decisions I ever made. It has changed my life immensely. It has freed me from strong fear and anxiety and I learnt an enormous amount about myself. I would highly recommend it to anyone. Could not be happier. Thank you so much Anna. I have now found confidence I never knew I had.

Joy Woodward Stress Relief Program July 27, 2017

Shy Bladder

I have suffered from Shy Bladder since childhood. I have enjoyed my experience. Anna has taught me not to worry about what could happen (and probably doesn’t) and what other people think. I wanted to feel more relaxed about going to the toilet in public because I am about to go on a trip of a lifetime to England. I feel more relaxed about my trip now because I have been able to go in public with no problem.

 

Update 2 months later:

Hello Anna,

Well I am just back from my trip and I had a lovely time. I also went to the toilet on the plane. Had no trouble at the theatre or lining up at cafe's etc. Thank you very much for helping me during my sessions with  you.

Carolyn Nelson Stress Relief Program July 19, 2017

Helped me with issues from my past

The experience was very good. I felt I was in a safe and secure environment and it was also very relaxing. Anna is fantastic and she really helped me with issues from my past. I had been having nightmares regarding someone in my past and after one visit these nightmares stopped. Anna has also helped me with clamping my jaw through stress. This has been greatly relieved.

 

Update 2 ½ months later:

Dear Anna,

I am going very well.  No more nightmares.

Kind regards,

Valerie

Valerie Stress Relief Program June 30, 2017

Emotional trauma put to bed

Thanks to my sessions, I’ve learned a lot about myself and discovered how hypnosis can help you deal with your worries, fears, and self-doubt. I feel great and so much more positive. My emotional trauma I suffered with for so many years has been put to bed. I’ve learned to love myself more. I would highly recommend Anna to anyone having doubts with themselves.

Helen Schwalger Stress Relief Program June 15, 2017

Feeling very confident

Anna was very welcoming and made me feel very comfortable. I was nervous and unsure about being hypnotised but Anna made the experience a good one. I walked out feeling very confident and ready to take on anything. I felt extremely positive.

Megan Ferguson Quit Smoking June 6, 2017

Confidence to leap forward

The sessions have given me the space to be open and self-reflect, to listen to my subconscious mind, and not ignore it and do something about it.

I now have the confidence to leap forward and present in front of an audience.

It was a different experience for me, as I am already very self-aware of myself and others, yet I was able to connect to a much deeper part of myself to reveal what I needed to take my career to the next level.

* name withheld Stress Relief Program June 1, 2017

Reset my mindset

This experience has been a new challenge/chapter for me and I have found it to be an excellent journey to get on, to reset my mindset and focus on myself and my goals in life. I did not know what to expect but am pleasantly surprised on how it has helped me on my journey. Anna has been great throughout the whole process!!

Ann-Marie Mesiano Weight Loss May 27, 2017

A positive effect

Anna always has a positive effect on me when I visit her. From the time you walk into her office you feel relaxed and know that something special is going to happen. So glad I found Anna!!

Carolyn Danks Hypnotherapy May 19, 2017

Helped me see things clearer

A great experience as it has helped me see things clearer and prioritise my many issues I currently have. I experienced a sense of calmness with the brain starting to slow down after week 2 which makes everything easier to access.

 

Update one year later:

Hi Anna 

Thanks for the great chat

As I mentioned I find myself still using some of the positive thinking processes you taught me during our sessions early last year. 

Our sessions became a game changer as you brought me out of a very dull negative mind set. 

I had a huge amount of current issues and lingering baggage at the time and it all just seemed too much. 

However half way through your sessions I started to feel like things were starting to fall into categories of priority. This helped me break the massive issues into bite size chunks and it gave me a more confident and positive approach to address the issues. 

I now find that finally things have worked out and 2017 is certainly looking much better than a horror 2016. 

A more steady job and by chance ran into a person that is fantastic. 

We are now building a great relationship and I have a more positive outlook on life. 

Your sessions will certainly never be forgotten. Thank you very much

 

Morten Saltum Stress Relief Program May 16, 2017

Very professional

Very professional and thorough

Nathan Lee Quit Smoking May 12, 2017

Relaxed and calm

I have experienced relaxed and calm, having done this with you.

John Bornyan Stress Relief Program May 5, 2017

I am over a year off the cigarettes

I was a long time smoker, somewhat doubtful, but desperate to give up. I just couldn’t do it on my own after many attempts. I am now 30 days clear, and haven’t wanted one. An ex-smoker always wants a smoke. A non-smoker asks why would anyone want to?

Anna turned me back into a non-smoker rather than making me an ex-smoker. I honestly haven’t considered having one in 30 days, and would have considered that impossible. I’m somewhat surprised at how effective it has been, but am also very grateful.

Cheers.

 

Update one year later:

Hey Anna,

Thanks for the email. I am over a year off the cigarettes. Done it easy and happy as can be.

Thanks for the follow-up and support, I appreciate it.

Luke Oliver Quit Smoking April 20, 2017

Feeling normal again

Prior to seeking help with hypnotherapy, I was a little sceptical about how hypnosis could help with my constant worries about my health and what the future could hold. I was extremely surprised how well I was coping after only one session. I also noticed that my anxiety wasn’t affecting me as it had prior to hypnosis. The more sessions I did the better I felt and was gradually getting back to feeling normal again. My family also noticed changes, I didn’t have the mood swings that I previously had.

* name withheld Stress Relief Program April 19, 2017

Self-development and personal growth

Anna offered me a very comforting experience in my self-development. Her caring nature, her empathy, her guiding approach, plus her skills and knowledge has supported my personal growth; for which I am very grateful. She was exactly what I needed.

* name withheld Stress Relief Program April 1, 2017

Major transformational change

Anna has an intuitive way of connecting with empathy which is what attracted me to the service.

I have had more than one major transformational change as well as progressing with a number of behavioural changes.

Bianca Baddock Weight Loss March 11, 2017

Worked much better than imagined

Anna was very understanding, eg, explaining the 6 triggers of smoking. Prompt response when I was having questions. Hypnotherapy for quit smoking worked much better than imagined, so quickly, addressing metal thoughts, pains, sleep, cravings.

Greg O'Shannessy Quit Smoking January 26, 2017

Very professional

Very pleasant experience and very professional

Kyla Hewlett Quit Smoking January 24, 2017

Now a non-smoker

My experience was very positive. I had never been hypnotised before and was nervous, however Anna was patient and very reassuring. I am now a non-smoker. I would recommend this to everyone.

Sharon Auhl Quit Smoking January 16, 2017

I am now a non-smoker

The environment was safe and private. Anna is very easy to get along with. I didn’t know what to expect but am now smoke free. Have not had a cigarette since my first session.

 

Update one month later:

I had a very positive experience with Anna. Was not sure I could successfully be hypnotised but it worked.  After one session with Anna (and a follow up reinforcement session) I am now a non-smoker and haven't been tempted since the first session. Being a pack a day smoker I am thrilled with how easy this has been. I would recommend Anna to anyone struggling to give up.

Lynn Blyth Quit Smoking January 13, 2017

Help for my sugar addiction

Overall it was very enjoyable. I came with an open mind, hoping to get help for my sugar addiction. I experienced personal growth through a very painful process but it was cleansing. It stripped away the pain I was carrying and allowed me to move on with my life without scars. Anna was the most caring, professional, giving everything possible to help me. She’s lovely and special. I highly recommend her.

Kasia Darby Stress Relief Program January 11, 2017

My experience was excellent

Overall, my experience was excellent. I learned new methods to help me cope with my anxiety and exercises to help me relax and adopt a positive mindset.

Olivia Butler Stress Relief Program January 9, 2017

A wonderful support

Anna is a warm and caring person who has listened to all that I have shared and has been a wonderful support through a very difficult time. Her guidance and genuine concern has been very much appreciated.

Karen Robinson Stress Relief Program January 4, 2017

My fear of heights

It was a fantastic experience. Initially, Anna worked on my fear of heights, an amazing experience. Then she uncovered some other aspects that gave me great benefit. She’s amazing the way she gets me to explore events and connections and now I have great visual images to work with on my issues. It’s an important process to heal my inner self. I highly recommend Anna for her professionalism and kind manner.

 

Update 5 months later:

Anna guided me through my issue with heights, providing me with tools to control my negative reactions, and allowing me to enjoy the views from up high, as my wife and others are doing. Now I've gone up Tokyo tower in Japan, enjoying the panoramas, happy and smiling. I'm looking forward to seeing more views in our travels. Anna changes lives forever, try her approach and you will be a new person.

Kim Darby Stress Relief Program January 3, 2017

Session was amazing

Session was amazing. I left feeling on top of the world.

Naomi Katta Quit Smoking December 19, 2016

12 months without smoking

Hi Anna, thank you for taking me on my hypnotherapy journey. It is proving to be extremely helpful. I have stopped smoking and feel stronger that I won’t go back to it this time. I definitely have recommended you to other people, as it’s a unique experience and a very personable one as well.

 

Update one year later:

Hi Anna, I just wanted to let you know, I have just gone 12 months without smoking and I want to say thank you so much. It is so good to be free of them. I’m still really excited that I have done 12 months of not smoking, and continue to feel like I don’t want to have a smoke ever again.

Thanks again

Trina Lucas Quit Smoking November 29, 2016

I am now smoke free

Professional, friendly. After smoking for over 14 years I now don’t smoke. I still get small cravings as it’s only been 3 days not smoking but I can now over power the cravings within the mind.

 

Update 5 weeks later:

5 weeks since hypnosis and I am now smoke free without the overpowering cravings. I was a pack a day smoker and had tried to quit in the past, lasting only 3-4 days before giving in to the overpowering cravings, fighting all the way but with hypnotherapy the cravings are minimal and last about 2 seconds before your subconscious mind reminds you that you don’t smoke anymore and you move on quickly from any cravings. Anna was professional, friendly and down to earth and I would recommend her highly if you want to succeed in becoming a non-smoker. 10/10

Matt Bode Quit Smoking November 6, 2016

Quitting Smoking was very easy

Quitting Smoking was very easy. Anna made it quite easy to understand how hypnosis works and spent 20-25 minutes going over my full history as a smoker to better understand my triggers. 3 days now and haven’t wanted a smoke.

Chris George Quit Smoking October 24, 2016

Helped me to put me first

It has helped enormously with my anxiety and stress. I now have better coping strategies and can deal better with everyday stresses. Most of all, it has helped me to “put me first”

Deb Kinder Stress Relief Program October 24, 2016

Change was a-foot

The experience with Anna was welcoming, non-judgemental and calming. Each session was slightly different – with a different focus – but linked with previous sessions for continuity. I loved the ‘red’ from the first session; made me smile and realise that change was a-foot.

Catherine Elfick Weight Loss October 17, 2016

I can now sleep better

It is the most awesome feeling being hypnotised. Anna is the best. I can now sleep better and I have more motivation. I would highly recommend her.

John Schofield Stress Relief Program October 14, 2016

Help with weight loss

I came for weight loss but I got way more help with other issues which will help with weight loss down the track.

Jo-Anne Wilkins Weight Loss October 12, 2016

Brought to light what I NEEDED to address

It’s definitely helped my life. Not only have the sessions assisted with what I wanted to address, but brought to light what I NEEDED to address. The self-hypnosis techniques I have been taught will be the most valuable thing I take away.

Tayla Bryant Stress Relief Program September 20, 2016

I can see definite changes

Calming, in a serene and peaceful environment. Change takes time and patience and as each week goes by I can see definite changes. Anna Siljama is calming, non-judgemental, approachable and offers an excellent service.

Anna Butler Weight Loss September 16, 2016

Time well spent

Life is so hectic, taking time to look after your own concerns and troubles is time well spent!

Kelly Bryant Stress Relief Program September 7, 2016

A positive experience

Different from anything else I’ve experienced. A positive experience, a little confronting but in a good way. Has given me lots to think about and lots of reflection.

Jo Delaney Weight Loss September 2, 2016

Ready to stop smoking

Not knowing what to expect, I came for hypnotherapy with a very open mind, ready to stop smoking once and for all. I found Anna and the session very relaxing.

Jo Verschaeren Quit Smoking September 1, 2016

Self-discovery and healing

An amazing way of self-discovery and healing. These sessions have given me so much strength and willpower that I am able to push all these negative thoughts out of my head, I have hope and determination to never give up no matter how hard it gets. These sessions always make me feel so empowered and positive about life, that I believe I can do anything I put my mind to.

Maddison Bryant Stress Relief Program August 30, 2016

Outlook on work and life more positive

I got faster results out of Anna’s program than I had expected. I noticed improvement in myself the following day, my stress’s reduced, my outlook on work and life became more positive and continued to improve throughout the program. Anna is very easy to talk too and very approachable and I got the results I was looking for. I feel 10 times better than the day I first walked in.

Tim Bennie Stress Relief Program August 11, 2016

The experience has been great

Anna really took the time to understand my issues and addressed them very well. Overall the experience has been great and I would recommend this treatment to anyone

Jacqui Morris Weight Loss July 20, 2016

I now feel in less pain and less stress

I was a bit sceptical of hypnotherapy to begin with but thought I’d give it a go and now I’m so glad I did! Thanks to Anna’s great work I now feel in less pain, less stress, more organised and motivated and feel more confident in myself and my ability to deal with uncomfortable situations and hurt from the past! Highly recommend Anna to anyone who feels like they are stuck in a rut.

Sarah Halnon Stress Relief Program July 18, 2016

In just one session a non-smoker

So happy I made the decision to see Anna. In just one session I would already classify myself as a non-smoker. She gives you the tools to succeed, in a nice friendly relaxed setting.

Trent Gribbin Quit Smoking July 4, 2016

It just blows me away

I’m not sure, it just blows me away how the mind works and how I can go from 25-30 smokes a day to nothing and not really feel like one, awesome.

Ian Chrystal Quit Smoking June 22, 2016

Deal with my emotions

Excellent experience, Anna is very calming and easy to listen to. I didn’t expect hypnotherapy to be so full on, but it is absolutely what I needed to deal with my emotions.

Candice Purvis Weight Loss June 16, 2016

Thought provoking clarity

Thought provoking clarity into a wide range of personal issues, Anna is a true professional in helping you explore the inner you.

 

Update one year later:

My sessions with Anna were life altering. I saw her for one issue and then worked through a series of past and present experiences over the course of my time with her. Afterwards I felt greater clarity in knowing how I feel, what I want, and importantly I was able to dismiss feelings from the past which no longer served me in a positive way. I can't recommend Anna highly enough. If you allow, she will change your life!

Monica Balon Stress Relief Program June 16, 2016

Uncover a lot of deep issues

I was able to uncover a lot of deep issues. Anna helped me make sense of why I was feeling the way I was. She is very caring and encouraging.

Karen Randall Stress Relief Program June 3, 2016

Well executed treatment

I found it easy to relax and fall straight into hypnosis. It was a very pleasant experience. Well thought out and well executed treatment. The take home booklet and CD is excellent.

Cameron MacDonald Quit Smoking May 23, 2016

Life changing

Life changing!

Kerem Baskaya Stress Relief Program May 18, 2016

Very calming

Very calming

John Sharpe Quit Smoking May 3, 2016

Helped me with my problem gambling

My experience was great! Across the six sessions I had, Anna certainly helped me with my problem gambling and I found that I was making progress each session. Anna really does care about her patients. I haven’t even thought about going back to the TAB! Hypnotherapy really works!

Josh Gregory Stress Relief Program April 27, 2016

Feel empowered

Anna, what I like about our sessions together is you create an avenue for me to relax, think clearly, discuss freely and work towards calming the craziness of my thoughts into that of order logic and reason. It’s nice to feel empowered to gain my lost thoughts or muddled behaviour and to work towards a space of clarity.

You have a natural way to engage and I appreciate your systematic way of working through life matters that require some order and understanding.

We all need to know someone we can turn to in times of need; I am pleased to have been introduced to you.

* name withheld Stress Relief Program March 31, 2016

Great results

Relaxing – lots of information. Great results.

Sherree Rogers Quit Smoking March 21, 2016

Still going strong as a non-smoker

Professional, I felt at ease and comfortable. Anna created such an environment that I felt completely safe to do what I was there to do.

 

Update one year later:

Still going strong as a non-smoker

Shari Andrews Quit Smoking March 15, 2016

My experience was a success

The experience was overall enjoyable. I came out of every session feeling refreshed and relaxed. There was a little bit of embarrassment during the sessions involving the confronting of past personalities, but I believe the outcome was worth the slight discomfort. I wouldn’t hesitate in using hypnosis for any issue I have and I believe my experience was a success.

Paul McNulty Weight Loss March 10, 2016

Getting to the core of issues

Understanding and getting to the core of issues is made easy the way Anna breaks everything down. The time spent in the sessions is always relaxed and comforting.

Kain Baskaya Stress Relief Program March 9, 2016

Increase my willpower to quit smoking

It really helped me to increase my willpower to quit smoking. I would definitely recommend it.

Gagan Sandhu Quit Smoking March 1, 2016

I feel more relaxed

Since I did the hypnosis Stress Relief program with Anna, I have felt calmer and able to deal with stressful situations at times better. I feel more relaxed in stressful situations.

Bethany Baker Stress Relief Program January 18, 2016

I’m smoke free

Since I’ve done my Quit Smoking hypnosis with Anna Siljama, I’ve been smoke free. I’ve been doing a lot more exercise to keep me occupied, I am very happy with the service.

Alan Towey Quit Smoking January 9, 2016

Still smoke free

Dear Anna, since I did hypnosis with you to quit smoking, I have not had the urge to smoke. I have found that when I did feel like a smoke, I would take 3 deep breaths and move onto doing something else. Having explained to my family what you were able to do has also been of great help and support. After 3 days, exercise seems to be easier in regards to breathing and if I feel uptight, I speak to my wife who tells me you don’t need it. I thank you dearly for helping me and look forward to a smoke free life.

 

Update one year later:

Still smoke free and enjoying the benefits! I can’t thank you enough.

Grant Sloan Quit Smoking January 4, 2016

I feel less anxious and worried

Dear Anna, thank you for working through my problems, and helping me with a lifelong addiction. You helped me with my confidence going to a new school and feeling more secure. It helped me deal with my brother better. I feel less anxious and worried.

Kyren Barnes Stress Relief Program December 17, 2015

Happier and more confident

Since starting hypnotherapy, I have been feeling a lot more relaxed about everything. Most everyday stresses now feel easy to deal with. I feel happier and more confident than I have in a long time and I am very thankful for that. I would recommend this Stress Relief program to anyone!

Caitlin Meharry Stress Relief Program December 11, 2015

More confidence and self-worth

Dear Anna, what I really liked about the hypnosis stress relief program was how I was able to express my thoughts and feelings in a safe environment. I found your responses helpful and understanding. Also, I found through the hypnosis I was able to discover past experiences and feelings that I had bottled up and formed negative thoughts about myself as a result. I feel so much more confident and self-worth from my sessions and know if I feel down or negative in the future, I can always come and see you.

* name withheld Stress Relief Program September 2, 2015

I have lost weight

Hi Anna, wow, what a difference you have made. Feeling great (like a new person). I have lost weight but I have certainly discovered ME! I can’t thank you enough.

Michelle Gawley Weight Loss August 26, 2015

Given me more confidence

Since I did hypnosis with Anna Siljama, it has worked really well and given me more confidence, less stress and generally made me feel more relaxed.

* name withheld Stress Relief Program August 18, 2015

Positive attitude

Dear Anna, I want to tell you how much I appreciate your help! Things have changed mentally and my attitude towards the day ahead is more positive. I want life to be fantastic and for me to enjoy every day and events to the fullest and I’m going to do it! Life is short and precious and I’m going to do as much as I can and be the happiest I can be!

* name withheld Stress Relief Program August 14, 2015

I feel normal again

Dear Anna, there were many things I liked about the hypnosis stress relief program but the main thing is the fact that it helped me feel ‘normal’ again and showed me that on a day to day basis, feeling anxious and stressed is not okay. I have enjoyed feeling in better control of my feelings instead of them being in control of me. I have learned invaluable techniques which will help me face challenges ahead. I can’t thank you enough. Anna, you are amazing!!

Marie Parker Stress Relief Program August 12, 2015

Helpful in focusing my mind

Dear Anna, I have found the hypnosis program for weight loss, to be helpful in focusing my mind on what I eat and when and therefore assisting in some weight loss which was my goal. I have always found hypnosis very helpful but this is the first time I have used it in this manner and as usual it has not let me down.

* name withheld Weight Loss July 20, 2015

Work through emotional issues

Dear Anna, the hypnosis stress relief program helped me work through some emotional issues and helped to calm me down by making me realise what is important in life and what’s not. You are a great listener and that helped a lot too.

Tina Collette Stress Relief Program July 16, 2015

I am taking control of my eating issues

Dear Anna, once again I am benefiting from your wonderful work, since I quit smoking so easily with Hypnotherapy, I figured it could help me lose weight. I have learnt to stop eating when I’m full, which has helped with my stomach pains. I feel I am taking control of my eating issues and feel a lot better for it. I am slowly losing weight but that is the least of my worries as I know this is a lifestyle change that will last forever and not just another fad diet. Thank you!

Carolyn Danks Weight Loss July 14, 2015

I stopped eating sugar

Dear Anna, since starting hypnosis to lose weight, I have found that my relationship with food has completely changed. I no longer think constantly about my weight, about what I have eaten and what I’m going to eat. I have started to listen to my body and stopped eating things that don’t agree with me like sugar, with little or no effort. This has been an extremely positive and life changing experience.

* name withheld Weight Loss June 18, 2015

I had cut down my portion sizes

I became overweight after the loss of my mother and my grief caused me to feel ravenous hunger. I noticed a change in my eating habits after the very first session of the Virtual Gastric Band program. I found that without any effort at all I had cut down my portion sizes, I didn’t feel any sense of deprivation or self-sacrifice. I just reached complete fullness much earlier and I am now naturally eating much less.

Steve Carrey Hypnotherapy August 1, 2014

I just found it easier not to snack

I wasn’t convinced but after many unsuccessful attempts to lose weight, I thought hypnotherapy would be worth a try. Anna was very patient and considerate and we agreed that snacking in-between meals was my main problem. I had a few sessions but things happened quite quickly. After the appointment, I just found it easier not to snack.  I don’t think I noticed at first, I just didn’t do it. My goal was to lose 5kg and I lost 2kg in just under two weeks!

Jan Miao Hypnotherapy December 18, 2013

Very happy with the results

I was looking to relax and reduce stress. I came out feeling re-energised, refreshed and relaxed, confident that when things get hectic I have the skills to get through things and soldier on. It allows you to forget about the busy outside world, and take you to a place of relaxation and peace.
I would most defiantly recommend you to others, you take the time to listen to your client, assess the situation and then mould the session to fulfil the client needs.
Thank you for the great couple of sessions!!  Very happy with the results.

Kylie S Hypnotherapy December 18, 2013

Highly recommend Anna

Hypnotherapy was recommended to me as an option to help me relax. I was open to the idea as it’s based on reaching the sub-conscious part of the mind and I understand how powerful our minds can be if harnessed well. Anna had a very calming yet confident presence about her, and she was very attentive to my needs. I was very comfortable during the session and her voice was very calming! After the session, I had felt very relaxed and learned how to breathe in a manner that would help me get back into a relaxed and controlled state outside of the sessions. I would highly recommend Anna Siljama Hypnotherapy.

Helen McLean Hypnotherapy November 25, 2013


 


* Disclaimer – some names have been withheld upon request for confidentiality.