Deal with food issues

Deal with food issues

I came to deal with food issues and fluctuating weight. Lots of issues came up for me to deal with and I feel that I am better able to cope without immediately turning to food. My awareness of habits and my ability to cope with stress is improved and although I am still hoping to improve my weight and food relationship, I feel I am moving in the right direction. Sessions were relaxing and enjoyable and I felt very safe!

* name withheld Weight Loss February 16, 2018