No more diets
I came to Anna needing help for weight loss, as I had tried quite literally everything else. I knew that I had something greater than ‘lack of willpower’ stopping me. What I got was not only help with my emotional eating but a deeper and, surprising at times, understanding of why and how I used food to fill a void. I am now not beholden by constant thoughts of ‘good’ food and ‘bad’ food. I now consciously agree to engage in eating and I feel so much lighter, on more than just a physical level. I know I still have some work to do myself but I cannot thank Anna enough for helping me see my worth and give me freedom from the ‘diet’ mentality.
Anna, at all times made me feel safe and validated, no matter what came out of the session.
NO MORE DIETS!
Beth Simpson Weight Loss March 16, 2018
Before I went to Anna, I felt completely frustrated and hopeless that I would ever overcome my issues with binge eating.
Anna was so understanding and able to relate to my symptoms and frustrations in a really caring manner.
After my visits, I feel so much more in control of my emotions and myself and am able to see the root cause of my issues that were creating my symptoms for so many years. I feel so much lighter, knowing that I have knowledge and tools to notice when old paths are being followed and pause to take the better path.
Sammii Norton Weight Loss February 23, 2018
Deal with food issues
I came to deal with food issues and fluctuating weight. Lots of issues came up for me to deal with and I feel that I am better able to cope without immediately turning to food. My awareness of habits and my ability to cope with stress is improved and although I am still hoping to improve my weight and food relationship, I feel I am moving in the right direction. Sessions were relaxing and enjoyable and I felt very safe!
* name withheld Weight Loss February 16, 2018
I loved the whole process! Starting the session with a discussion and discussing objectives really helped. Amazed at the progress in putting things right in my own mind. Now feeling empowered and stronger. Service was personalised. Anna helped get me back on track by dealing with old thoughts and feelings amounting to anxiety and stress as well as emotional eating. The best investment I have ever made and I am so grateful.
Natalie Markham Weight Loss December 8, 2017
Addressing underlying issues
I really liked the approach in addressing underlying issues which were affecting me and inhibiting me from reaching my goals. Great overall experience, caring and effective.
Update 1 month later:
It's great to hear from you, I've been going well, I've noticed some real changes. I've got a different attitude of confidence and determination and I think self-belief.
I'm also doing a bit more exercise which I think comes from more self-commitment. With the eating I fluctuate a bit but the thing I have noticed is that I know I'm choosing to eat, so it's more of a decision, which I think is good, it's not so mindless as before so I know I have more control over it. I have lost a few kilos though.
I think I'm happier than before I came to see you.
I hope all is well with you, thank you again for your help and fabulous work - it's very inspiring.
Maxine Jones Stress Relief Program September 22, 2017
Gained control comfort eating
I came in to gain control of my eating, through my journey I learnt deeper about myself and the underlying issues that impact my behaviour. I have become self-reflective and self-aware and gained control of my comfort eating.
Kirsty Molesworth Weight Loss September 15, 2017
Reset my mindset
This experience has been a new challenge/chapter for me and I have found it to be an excellent journey to get on, to reset my mindset and focus on myself and my goals in life. I did not know what to expect but am pleasantly surprised on how it has helped me on my journey. Anna has been great throughout the whole process!!
Ann-Marie Mesiano Weight Loss May 27, 2017
Major transformational change
Anna has an intuitive way of connecting with empathy which is what attracted me to the service.
I have had more than one major transformational change as well as progressing with a number of behavioural changes.
Bianca Baddock Weight Loss March 11, 2017
Change was a-foot
The experience with Anna was welcoming, non-judgemental and calming. Each session was slightly different – with a different focus – but linked with previous sessions for continuity. I loved the ‘red’ from the first session; made me smile and realise that change was a-foot.
Catherine Elfick Weight Loss October 17, 2016
Help with weight loss
I came for weight loss but I got way more help with other issues which will help with weight loss down the track.
Jo-Anne Wilkins Weight Loss October 12, 2016
A positive experience
Different from anything else I’ve experienced. A positive experience, a little confronting but in a good way. Has given me lots to think about and lots of reflection.
Jo Delaney Weight Loss September 2, 2016
The experience has been great
Anna really took the time to understand my issues and addressed them very well. Overall the experience has been great and I would recommend this treatment to anyone
Jacqui Morris Weight Loss July 20, 2016
Deal with my emotions
Excellent experience, Anna is very calming and easy to listen to. I didn’t expect hypnotherapy to be so full on, but it is absolutely what I needed to deal with my emotions.
Candice Purvis Weight Loss June 16, 2016
My experience was a success
The experience was overall enjoyable. I came out of every session feeling refreshed and relaxed. There was a little bit of embarrassment during the sessions involving the confronting of past personalities, but I believe the outcome was worth the slight discomfort. I wouldn’t hesitate in using hypnosis for any issue I have and I believe my experience was a success.
Paul McNulty Weight Loss March 10, 2016
I have lost weight
Hi Anna, wow, what a difference you have made. Feeling great (like a new person). I have lost weight but I have certainly discovered ME! I can’t thank you enough.
Michelle Gawley Weight Loss August 26, 2015
Helpful in focusing my mind
Dear Anna, I have found the hypnosis program for weight loss, to be helpful in focusing my mind on what I eat and when and therefore assisting in some weight loss which was my goal. I have always found hypnosis very helpful but this is the first time I have used it in this manner and as usual it has not let me down.
* name withheld Weight Loss July 20, 2015
I am taking control of my eating issues
Dear Anna, once again I am benefiting from your wonderful work, since I quit smoking so easily with Hypnotherapy, I figured it could help me lose weight. I have learnt to stop eating when I’m full, which has helped with my stomach pains. I feel I am taking control of my eating issues and feel a lot better for it. I am slowly losing weight but that is the least of my worries as I know this is a lifestyle change that will last forever and not just another fad diet. Thank you!
Carolyn Danks Weight Loss July 14, 2015
I stopped eating sugar
Dear Anna, since starting hypnosis to lose weight, I have found that my relationship with food has completely changed. I no longer think constantly about my weight, about what I have eaten and what I’m going to eat. I have started to listen to my body and stopped eating things that don’t agree with me like sugar, with little or no effort. This has been an extremely positive and life changing experience.
* name withheld Weight Loss June 18, 2015
* Disclaimer – some names have been withheld upon request for confidentiality.