What to Expect


What to expect

During hypnosis, you will feel very relaxed while sitting back in a comfortable chair. To get you into a state of hypnosis, which will feel like a relaxed, focused attention, Anna will use a modern hypnotic induction (no swinging watches are used!) You will remain aware, alert and in control, where your conscious mind is taking a break and we work directly with the subconscious mind. At that point, we use the power of your mind to change the unhelpful, negative, thought patterns, to be more positive, and in line with your goals.

Anna uses insight techniques through a powerful process of advanced transformational hypnosis to remove the internal stressors that are driving your problems, with effective and reliable results. With the use of a systemized approach, Anna neutralizes those old erroneous emotions and eliminates negative beliefs from the past so that you can begin to respond to the challenges in life more effectively. Simply put, if an internal stress is driving the problem, once the stress has been neutralized, then the problem ceases to exist and we have now dealt with the root cause of the problem.

Bluebells-LandscapeYour work with Anna will not be a one-shot deal. One session may feel good, and you may walk away with some hope, but it doesn’t take care of the problem. You will work together as a team as you go through the process, neutralizing any old limiting beliefs, emotions or habits that have caused you to not be as successful as you would like to be regarding the issues that you want to work on.

Hypnotherapy facilitates rapid change and can help with just about any life improvement change you wish to make. On average, most people will require 6 sessions. However, everyone is different so depending on the issues you have, you may need additional sessions. Keep in mind that setback may be part of the journey, so I offer ongoing support to those that require it.

All sessions are one on one, private and confidential. Each session is different and each session prepares you for the next. What I do is like peeling an onion until you get to the bottom of it, I guide you to uncover the root cause of the problem to effect long lasting change. During the process, we are going to eliminate any negative effect your past has had on you and help you to just put that behind you. All you have to do is to commit to following the process to completion. Sessions last an hour to an hour and a half and scheduled a week apart.

So if you’re ready for change, or you would like to learn more about how Anna can help you make the life improvement changes you want, feel free to contact Anna Siljama, on 0402 828 680