Focus more on myself
Dear Anna,
As a result of the hypnotherapy with you, after 6 sessions, you have helped me to focus more of my attention on myself and understand more about how my thoughts are affecting my behaviours. My goal for attending hypnotherapy was to give up smoking, and I’ve eliminated some of the excuses/reasons I had for smoking. I realise now that the problem is much deeper than just a bad habit and maybe need more time to process and implement the things we’ve discussed and worked with. I feel that there is still more that I need help with and I haven’t experienced everything I could with hypnosis so far. I’m still on the journey. I do very much appreciate the changes that have occurred and the ones that are in the process of happening. Thank you!
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