Musical performance anxiety

Musical performance anxiety

Before I went to Anna, I had a problem with musical performance anxiety. After completing the 6-week program provided by Anna, my performance anxiety has decreased markedly. I now have a greater understanding of the source of that anxiety and myself. As well as helping me on a subconscious level, Anna has also provided me with valuable ways in which I can go forward and help myself in very practical ways with my anxiety.

 

Update 1 month later:

Hi Anna,

I feel really positive about my cello lessons after your treatment. I apply all of the strategies that you gave to me to help deal with those feelings. Once the lesson begins I feel quite (not completely) comfortable and able to learn from and communicate with the teacher. Thank you Anna for treating me and allowing me to access the learning of music and an understanding of myself. I have listened to interviews with neuroscientists whose studies completely support everything that you taught me.

Chris Terrens Stress Relief Program October 25, 2018