Are you someone who often prioritizes others’ happiness over your own? Do you find it difficult to say “no” and fear letting people down? While being a people pleaser may seem like a noble trait, it can unfortunately make you a target for various types of abuse. In today’s video, […]
highly sensitive person
3 posts
Knowing how to handle overwhelming emotions is vitally important if you are a sensitive person. If you’ve ever felt like your emotions are controlling you, rather than you controlling them, and they are taking over and ruining your life, then you, my friend, are in the right place. Today we’re […]
Deep Healing for Highly Sensitive People Hey, welcome! I’m Anna Siljama, a hypnotherapist with a decade of experience, specializing in stress and anxiety relief for highly sensitive people and empaths—like me. Understanding the unique challenges, we face in a fast-paced world, my channel offers a deep dive into not just […]