No more diets


I came to Anna needing help for weight loss, as I had tried quite literally everything else. I knew that I had something greater than ‘lack of willpower’ stopping me. What I got was not only help with my emotional eating but a deeper and, surprising at times, understanding of why and how I used food to fill a void. I am now not beholden by constant thoughts of ‘good’ food and ‘bad’ food. I now consciously agree to engage in eating and I feel so much lighter, on more than just a physical level. I know I still have some work to do myself but I cannot thank Anna enough for helping me see my worth and give me freedom from the ‘diet’ mentality.

Anna, at all times made me feel safe and validated, no matter what came out of the session.

NO MORE DIETS! 

Beth Simpson Weight Loss March 16, 2018